fitness
With so much information about health and wellness out there, it is difficult to sift out the real from the fake and the informative from the marketable. At every corner there is an unqualified influencer or indi
Bringing together athleisure styles with more sustainable materials, H&M announces a collaboration with P.E Nation. The Sydney-based brand is known for their multi-faceted and fashion-forward activewear and a
Don’t let go of your health this summer. We know it’s too hot to go out sometimes, and that doesn’t do much for the body’s desire to stay active, but we also know you’re tougher than that and won’t co
TFB Performance Center is not a gym. It’s a functional training and performance facility. It’s not about gains, biceps and deadlifts, it’s rather a space and a philosophy for maximizing your body’s abilit
Once upon a time, races were rather straight forward. You show up at the start line, run in a single direction, turn around, run back and cross the finish line. That definition has long since changed with the eme
Getting fit and healthy doesn’t have to be a sweaty stressful affair, it should be a relaxing experience that caters to your inner diva. The Spa at Four Seasons Kuwait offers wellness and fitness options that wi
Vie Fitness Studio, whose name is derived from the word ‘strive’, has created an environment for their clientele to truly strive for their goals. With fully certified trainers, they are able to provide you wit
This globally renowned gym boasts itself to be one of the most recognized names in the fitness world, serving more than 3 million members in 22 countries around the world. Gold's Gym is a male exclusive gym that o
Working out is hard to do, literally. When you have someone screaming “stop crying” at you while you work up a sweat, it might just be the thing that will get you out of your funk. Jon P, the face and brains b
The global takeover of fitness regimes by Orangetheory fitness has hit Kuwait! Ladies only Orangetheory Fitness offers 60-minute workout sessions split into intervals of cardiovascular and strength training with h
A unique gym concept that understands modern society fitness needs and value of time (or valuable time). After introducing EMS Training in Kuwait and establishing the norm in training, fat loss and reshaping they
With a branch in the popular Bida'a strip and another nestled within the luxurious Sahara Kuwait Golf Resort, this high-tech gym is centered towards helping you achieve all your fitness and health goals. If you ar
Keeping fit is hard to do, but when the weather is nice outside, exercising outdoors can ease the pain. While going for a walk through your favorite mamsha is always a great option, there are plenty of other outdo