A few years ago, I tried yoga. In fact, I tried hot yoga – in this case, Bikram style. It was, well…hot. Really, really hot. I have terrible balance, and more than once, I fell over trying to do one of the pr
Harmony House in Rumaithiya is hosting an open evening meditation from 7pm-8pm tonight. For those of you who have already been introduced to meditation you are more than welcome to come.
This is an hour of stil
Harmony House is here to help you with its network of local and international facilitators, many of whom have been meditating for several decades and are greatly experienced in delivering the various courses, clas
Darãtmã is a place of peace and love, and that is instantly sensed as soon as you walk into their studios. Homey and welcoming, the vibe and energy at Darãtmã is that of joy. As the premier facility for yoga e
Aruna Ladva is the founder of Harmony House, Kuwait and travels extensively to share spiritual insights across the globe. Aruna specializes in Raja Yoga Meditation and is the author of five books – better known
Unless you’ve been hiding under a rock, living in splendid isolation in the Back-of-Beyond, or making a living playing video games, “mindfulness” will have impinged on your consciousness somehow. Maybe at th
Socio-entrepreneur, Hanouf Aljuhail (a.k.a. ‘Basket Lady’), whom we know as the founder of House of Butterflies (HOB, bazaar January 2012), escaped this summer to the hills of Sabine in Italy’s land locked r