nutrition
Just when we were forgetting what the inside of our jeans felt like due to quarantine, Ramadan has now blessed us with its occurrence, making watching what we eat that much more important. Although Ramadan is a b
Let’s not lie, most of us are freaking out wondering if our immune systems are strong enough to withstand the possibility of contracting Covid-19. Hopefully, that will not happen, and in the meantime, here is a
There have been many people claiming that they have been able to better their mental state through diet and exercise alone. But, is there really any truth to that? Can good/bad nutrition really affect your mood?
SPARK Athletic, Kuwait's leader in integrated sport performance training, nutrition, and physical therapy for professional athletes and fitness enthusiasts. With two branches (one dedicated to men and the other ex
“Nutrition is easy, people just complicate it”, Believe Nutrition’s Faisal Alshawa tells me as I’ve just finished grilling him on the do’s and don’ts of nutrition: rules to follow in order to attain a
Last year, bazaar was lucky enough to meet and interview the wonderfully talented food writer Annabel Karmel for an in-depth interview at the bazaar sponsored Taste of Q8 food festival, so it is no surprise to us
Consider these people: An insecure teenager who is unhappy with their body image, a working mother of two struggling to get back to her pre-pregnancy weight while balancing her time between work and family, or a m
When I lived in Londontown, I had always fancied the early morning Duty Managing shifts at my gym. I’d eagerly get there at half past 5 in the mornings to open up the place and would work laboriously until 2 p.m
As the nationwide, “Safe Food, Safe Family” campaign reaches its final stages, we were amazed by what this non-profit community initiative led by Al Yasra Foods managed to accomplish in such a short period of
By Yara Al Wazir One of my biggest fears when I moved out to live on my own was the dreaded ‘Freshmen Fifteen’. Rumour has it that the freshmen fifteen is as common as the Fresher’s Flu that takes over stud
Juna Alawadhi is a charismatic figure that we recently came across in our research into more healthy eating options here in Kuwait. Little did we know at the time that we were meeting someone not only passionate a
As the biomechanics of our food consumption have continued to evolve in recent years, it seems that we, as a global society, are increasingly taking notice of the correlation between what we eat and how it makes u