The New Year is here and that means it’s time to put those brand new resolutions to the test.
The New Year is here and that means it’s time to put those brand new resolutions to the test. For most people, it is safe to say that getting healthier and fitter is a major theme with resolutions. Which is why
Apocalypse scenarios are always fun to follow. The genre inspires us to rush to the cinemas to watch the latest film, the bookshop to buy the latest book, or the gaming store to play the latest game. But if I were
It’s that time of the year again, so get out your running shoes! RunQ8 is the 10K race held every year in Kuwait to support local health initiatives, raise awareness about health issues and promote com
I was afflicted with the fitness craze during my first year studying abroad in Michigan. I tried to exercise and had to be rescued by the Sheriff’s department. I blame college and the peer pressure for making me
They walk amongst us. They drink the same water, breathe the same air and yet, they are different. They are the next stage in human evolution. They are the meta-humans. They are future. They are the sports enthusi
Land’s End England to John o’Groats Scotland – 1400 KM’s over 12 days for Kuwaiti local charities
The loss of a loved one is tragic and painful, unforgettable and irreparable to the soul, but it can most definitely be inspiring. James “Jamie” Milne, a Personal Trainer at Inspire Pure Fitness in Kuwait, is
Birthdays are a strange occurrence. They represent a bittersweet moment, a joyous celebration despite the ominous connotations they bring forth with them such as the passing of age and loss of youthfulness.
Each year, the RunQ8 10K Run/Walk is organized by the Fawzia Sultan Rehabilitation Institute (FSRI) and Agility to raise awareness and generate support for a selected health initiative in Kuwait. This year’s eve
Meet Anwar Jawhar, the 28-year-old Kuwaiti triathlete who’s set a new record for Kuwait and the region, by heading to Las Vegas this September to compete at the World Championships. Over the last three years, th
Since 1963, Danish shoemaker ECCO has been manufacturing shoes made for the world of sport with a special emphasis on continuous innovation that follows the many paths of the bare foot. Most recently they introduc
Third place win- strongest finish ever for a Kuwaiti team
I first met Mohammad Al Matar, a Captain with the Armed Forces of Kuwait, in 2011, at a race. It was my duty to record the peoples bib numbers and times at which they crossed the finish line. It sure did not help
Running is one of the world’s oldest sports. It is also the most simple to partake in. All you really need is a good pair of shoes and a positive attitude, and you’re good to go!
Kuwait has been labeled as
It’s official: shoes are now smarter than you are…or at least they can be. With the recent introduction of the Mobium Elite shoe, PUMA creates a new category of performance running that they call Adaptive Runn
Going the extra mile to support insulin pumps in Kuwait
On November 17th, Ali Abdulwahab Al Mutawa (AAW) and Nike will be the lead sponsor of Kuwait's 2nd Half Marathon, an annual event organized by the Kuwait Charity Run.
Each year, the Kuwait Charity Run (KCR)