Up until a few years ago, a career in psychotherapy in Kuwait was severely discouraged. Very little was known and rarely spoken about mental health and disorders, while the whole subject was largely taboo
Recently, as part of a group of colleagues spending the day in a professional development workshop, we were required to play a "game." The facilitator gave each 3 beans. Essentially, the beans represented
Does any of this sound familiar? You have so much to do, or a goal you’ve been working towards, but you find yourself straying towards negative habits to soothe yourself of exhaustion? Like clockwork, you drop y
Whose moods do you reflect? That of your own…or someone else?
We have known for hundreds of years through behavioural observation that emotions appear to be contagious, but these conclusions were only based on patterns of behaviour. Recently that's been changing. With the Ad