There's no end to the number of fun fitness events for FREE at Al Shaheed Park and this Saturday why not give HIIT training a go with For A Better Body?
High Intensity Interval Training has your heart pumping i
The global takeover of fitness regimes by Orangetheory fitness has hit Kuwait! Ladies only Orangetheory Fitness offers 60-minute workout sessions split into intervals of cardiovascular and strength training with h
Here at bazaar, we love trying out new experiences to share with our dear readers. A lot of these experiences include incredible food tastings, meeting new people, and most recently literally getting shocked into
10 Places to work out in Kuwait
It’s that time of year again. We are five months away from New Year’s resolutions that never came to fruition, and our bathing suit reminds us every time we head to the beach
If there is one rule in fitness, it is that hard work yields results, and shortcuts only have you coming up short on your goals. So when we heard about the Electrical Muscle Stimulation (EMS) workout that is now a
Eat your way to a healthy lifestyle, sans the guilt!
You finally made the decision to commit to an active and healthful lifestyle. Just when you’ve figured out a fitness plan that you’re actually sticking to, you’re suddenly stumped for healthy dining and deli
When friends Maryam Hamad AlHamad and Rawa Saud Jafar noticed a shortage of fitness wear that combined the features of comfort, fashion and affordability, they decided that Koon Fitness would be an ideal project t
Save more and weigh less with Curves’ latest offers
It seems like we never have the time to work out, right ladies? After all, we do lead very hectic lives, between managing a career, a personal business, a family—sometimes the mere idea of leaving the house to g
We might have briefly introduced you to Amani Abbasy a few years ago through one of our reviews of the Zumba classes she regularly coached at the BIVT. A worldwide exercise phenomenon that has taken the world by s