yoga
If you’re feeling extremely overwhelmed by the current and ever changing situation that the entire world is going through, we’re here to keep your mind at ease for a bit and help you step away from the grey a
Yoga studios specialized in various types and classes have become a lot more common in Kuwait throughout the past years. To learn more, we met with one exceptionally inspiring yogi, Sarah Ismail. Sarah has been p
We often hear people complaining about all of the ills of social media, yet it was Instagram that inspired one young woman to start a yoga journey that propelled her toward a meaningful path in life. For one Dr.
Yoga is about feeling, not doing. Which is why the Jaman sisters wanted to create a space in Kuwait that made you feel better-body, mind and soul. Enter Tru3 Yoga, Kuwait's latest yoga studio that's all about pro
Classes, private instruction and workshops to fully immerse you in all the different types of Yoga that there are available. New members get special offers. Qualified yoga instructors, affordable classes, an onsit
Project5miles is a social health initiative aiming to make healthy lifestyle everyone's commodity that helps you access the best gyms without being a member. When joining P5M classes you become a part of a vibra
For those who appreciate the art of Zen in their daily lives, Yoga Center offers accessible yoga classes and options for memberships. With flexible schedules, a variety of classes suitable for different levels and
Darãtmã is a place of peace and love, and that is instantly sensed as soon as you walk into their studios. Homey and welcoming, the vibe and energy at Darãtmã is that of joy. As the premier facility for yoga e
With two male facilities and a separate female facility, this gym is infamous for offering and dedicating itself to high impact, intense classes that will push you physically and mentally. Centered around CrossFit
The ever-lit fitness torch has led us down the rabbit hole where we discovered a wonderland of fitness at The Burrow. Inspired entirely by Lewis Caroll’s Alice’s Adventures in Wonderland, it all feels a little
A few years ago, I tried yoga. In fact, I tried hot yoga – in this case, Bikram style. It was, well…hot. Really, really hot. I have terrible balance, and more than once, I fell over trying to do one of the pr
Liane Al Ghusain is a mainstay of Kuwait’s creative community. But what is she known for, exactly? Being quirky? Intelligent? A talented writer and good teacher who appears at events with tarot cards in hand? Af
“Okay, breathe. Take a deep breath through your nose and activate your cleansing Ujai breath from the back of your throat. Stand strong in Tàdàsana Mountain pose. Feet together, arms stretched at your sides, p