exercise
By Sali Sweidan Amidst the hustle and bustle of the noisy aisles of IKEA pre-quarantine, I make my way through the crowds; face mask on, rubber gloves now sticking to my hands, but ensuring that we stay safe a
With a branch in the popular Bida'a strip and another nestled within the luxurious Sahara Kuwait Golf Resort, this high-tech gym is centered towards helping you achieve all your fitness and health goals. If you ar
Almost everyone struggles with their weight. If this isn't you, then you probably know someone who has at one point in their lives struggled with their weight. Najebah Marafi was that person for more than two deca
by Anka Oprisor Ramadan can be a daunting month health wise. Every year we start out thinking that this year is the year of doing things right. This year we won’t overeat or that we’ll exercise. It is the Mus
We know that you’re probably anticipating the full scoop on renowned artist Shurooq Amin’s latest body of work, and you’re not entirely wrong to do so. In this feature, however, we explore a different side t
Kids & Teens Fitness Special ZUMBOXING, a fun and creative way for your youngsters to get some quality exercise, and release the pressure after a long day of studying! Enroll your kids today! Contact 55061896
By Akram Nassar Well, summer has come and gone and with it, swimsuit season! Most of us may have felt a little self-conscious about putting on the trusty trunks after our winter hibernation and the inevitable win
Last featured in our bazaar pages back in 2011, we were super excited when we learned about Lama Al-Fadala’s latest exploits in the great outdoors. When she told us that she was part of a group that organizes ad
I declare that December is here, and it is almost time for the New Year. We love to make promises to ourselves at the eleventh hour don’t we? Right before we go to sleep, we promise ourselves that in the morning
After weeks of hinting that too much cardio was no use, I finally sat down with my trainer and he explained the science behind it. Every girl has believed that the longer you live on that elliptical or treadmill,
Where does time go? It seems like just yesterday we bid farewell to 2013 and welcomed 2014 with open arms, a smile on our face and a song in our hearts as we meticulously planned every second in order to stay true
CrossFit is currently big news, and Kuwait has not been left behind. Meet the CrossFit965 Team, who recently made Kuwait proud by competing on the country’s behalf at the Regionals competition. We sat down with
When I lived in Londontown, I had always fancied the early morning Duty Managing shifts at my gym. I’d eagerly get there at half past 5 in the mornings to open up the place and would work laboriously until 2 p.m