Health
Are you ready for another fun-filled charity sporting event? RunKuwait is back, with a slightly new look and the same great attitude, and we couldn’t be more excited to participate for a great cause. We had the
Feehaid Al-Deehani (فهيد الديحاني ), a Kuwaiti with an affinity for shotguns, won a Bronze medal in the 2000 Summer Olympics, another one in the 2012 Summer Olympics, and a Gold medal in the 2016
"Depression," a word we often toss around without real consideration of its meaning, is a real thing. This disorder has no single cause, and currently, researchers say the data shows that having any combination of
It’s amazing what you can accomplish when you just decide to do something. Whatever “it” is, just do it. Nike knows what’s up. I recently watched a video where a blackboard was left on a sidewalk in New Yo
When bazaar first heard about Orangetheory Fitness from our friends we couldn’t believe the hype and decided to find out more about this new group personal-training, interval-fitness concept. Regular readers wil
There are so many different opinions and stories when it comes to fasting during the Holy month of Ramadan. As an expat freshly relocated to Kuwait, I try to adapt to the cultural habits that I heard about, especi
Believing depression is “sadness” is a common and destructive myth. No one ever asks for help for ‘sadness.’ When you’re sad, you watch a funny movie, go out with a friend, stay in bed for the day bingei
Anxiety is a strange duck. For some people, it’s an internal sense of agitation that won’t go away. For others, it’s a feeling of dread; like something bad is about to happen …all the time. Still others ex
We all know the routine: join a gym, do some cardio on your preferred machine, feel intimidated by all surrounding gym buffs, muster up the courage to consider strength training, then lose all faith and go home th
Kuwait is currently experiencing a booming trend in exercise, health and fitness but it was way back in 2014 when Khaled Jafar spotted the real potential in this market. After gaining his MBA from Harvard
Weight loss is a difficult journey. For some, it’s a life or death situation. For others, it’s an opportunity to get themselves back on track, or prevent drastic complications from taking place. Either way, th
by May El Habachi We are all guilty of engaging with our phones when we should be connecting with those around us. With a click of a button, it has become all too easy to like, comment or share instead of having r
What were you doing when you were fourteen? Most of us were holed up in our rooms, listening to angst music and complaining about how unfair our parents were in our diaries. Hamad Al-Barrak, however, is an excepti
TAG Heuer’s Return To The High Seas