What we choose to eat can be a contentious topic. While we can disagree on whether you should go keto or have buttered toast every morning, we can all definitely agree that whatever you consume needs to come from a trusted source. What is the point of sitting down for a healthy breakfast if it is full of toxins and chemicals that came from the way it was produced before it even arrived at the supermarket? Unless you plan on raising your own chickens and growing your own oranges how can you be sure that you are getting chemical-free food?
For food to be organic, it needs to have been produced using methods that are in compliance with the standards of organic farming. Pesticides, fertilizers, irradiation, industrial solvents, and synthetic food additives are all avoided on the farm, so that your plate can be free of these harmful substances.
If a producer can comply with all of the necessary regulations, only then would a certifying body grant them an official certificate proving their claims. Regular visits and inspections take place to ensure that the farms remain on the right track. So the next time you are at your local co-op, remember that a product that says on the label that it is organic, without stating who has certified them, is questionable at best.
Not all hope is lost though, as making the right choice for yourself and your family is now easier than ever with Only Organic Eggs and Only Organic Juices. This unique brand is exclusively produced for Alyasra Foods by Kor Agro Organik. A Turkish company, Kor Agro Organik was founded by a food scientist with a passion for Research and Development, and the company is constantly working on improving its array of products and practices.
For eggs to be certified organic, the chickens must never be fed anything that is not 100% organic from the day they are born. The chicken-feed used by Kor Agro Organik is made up of 12 different 100% raw organic certified plants and spices. They even include marigold flowers which help increase vitamins A, B, C and K in the eggs. The chickens are also kept in modern coops which allow them to roam freely, so effectively Only Organic eggs are also free-range.
The same care is given to the orchards where the fruit and vegetables that are used to manufacture Only Organic Juice are grown. Neither pesticides nor fertilizers are used on the farms so that consumers can be sure that they are not ingesting toxins.
Only Organic products are available in most major supermarkets in Kuwait, as well as Makani Market. You don’t have to worry about any false labels here, as Only Organic meets all of the requirements to be officially certified organic products. The juice is certified by CERES (Certification of Environmental Standards) and the eggs are certified by ECOCERT, ensuring that both products are prepped for consumption in accordance with European Union regulations.
Making smart choices in the supermarket aisle is the first step to making healthy choices when you sit down to a meal. And we have some quick tips to adding more nutrients to your day without a lot of effort.
Vitamins Vroom Vroom
Fruit juice is a great way to load up on the vitamins that your body needs to keep you in tip-top condition. If you don’t normally take your lunch to work, a juice pack is a great way to start. A juice is a fantastic alternative to dehydrating your body with coffee all day. It will give you a good jolt of energy and will keep you going to the end of the day. There is a flavor for everyone from the classic orange and pomegranate to the more fun and exciting mixes. Different fruits are expertly layered together to bring out the best in all of them. Our favorite is the Only Juice Super Fruits which is a cocktail of apples, beets, pomegranate, cherries, and carrots.
Hit the Sweet Spot
If you are the kind of person who always wants dessert but is trying to keep the sugar monster at bay, then we have the thing for you. Make your own ice-pops at home by filling up some silicone popsicle molds with juice from Only Organic Juice and sticking them in the freezer overnight. Kids absolutely love these too and it is an easy way to introduce them to new fruits and flavors they might otherwise shy away from.
Batch cook and freeze
Freeze-ahead egg muffins are a great breakfast or lunch option for people who are always strapped for time. You can quickly cook up a batch using Only Organic eggs and stock them in your freezer then grab and go whenever you need a scrumptious and nutritious meal. Add diced vegetables for more fiber and flavor. There are lots of recipes online to get you started then experiment till you find your favorite.
Frittatas are your friend
A frittata is an Italian dish that could basically be described as a deep-dish omelet. It is also the perfect solution if you want to whip up a healthy lunch or dinner in 30 minutes and very minimal effort. Our favorite recipe includes spinach and cheese, but you can use whatever ingredients you prefer, just remember to incorporate organic eggs! Throw everything together in a baking dish and bake in the oven.
Making healthy resolutions has never been easier, so why wait until New Year’s Day to start making changes? Start today and include Only Organic in your breakfast, lunch and dinner and eat healthier every day.
Only Organic products are available in retail stores across Kuwait and from Makani Market, @makanikw, and for more information follow @alyasrafoods on Instagram.
