The global takeover of fitness regimes by Orangetheory fitness has hit Kuwait! Ladies only Orangetheory Fitness offers 60-minute workout sessions split into intervals of cardiovascular and strength training with heart rate monitors to track intensity and maximize metabolic burn. Increase energy, get visible results and burn more calories, even after leaving the studio. That’s the Orange Effect!

Follow @orangetheoryfitnesskw on Instagram, visit the website  and enter location: Kuwait or call 9412 2294 and also download the Orangetheory app.

Featured image from @orangetheoryfitnesskw on Instagram.