9-10am – workshop (how to perfect yoga poses)
10-11am – yoga class
Instructor: Seham Alassaf (Yoga with the 3)
Date: Saturday 5th Nov 2016
Time: 9am – 10am *This workshop is for those who registered only (link below), the yoga session afterwards is open to the public (from 10am – 11am)
Location: Gate Lounge – Al Shaheed Park
Yoga with the 3 are offering this workshop for those who need help mastering their basic yoga poses.
-Developing a strong foundation for each basic pose
-Building a safe and a smooth transition between poses
-Being able to develop your own personal home practice
